{"id":641,"count":10,"description":"Sometimes everything seems to be going well; yet one cannot remain steadfast. The mind is scattered, and decisions feel heavy. There is a constant state of alertness\u2014as if something is about to happen. The body stands upright, but deep down, there is a sense of not being grounded.\r\n\r\nThis feeling usually comes with the following:\r\n\r\n\u2726 Frequently remembering the wounds of the past and being unable to let them go,\r\n\r\n\u2726 Indecisiveness or finding it difficult to make decisions,\r\n\r\n\u2726 Being constantly on high alert,\r\n\r\n\u2726 Not feeling safe,\r\n\r\n\u2726 Not feeling like you belong anywhere,\r\n\r\n\u2726 Physical tension and pain resulting from all of this.\r\n<strong>What Is Grounding?<\/strong>In \r\nancient teachings, this state is described as a weakening of the body\u2019s connection to the earth and to the past. This is referred to as an imbalance in the root chakra. The root chakra is associated with feelings of security, belonging, boundaries, and survival. When this area weakens, a person struggles to feel safe, lives in a constant state of alertness, and experiences unexplained physical pain.\r\n<strong>Simana\u2019s Approach<\/strong>At this point, \r\nSimana does not attempt to lift a person up or transform them. Instead, it calls them back to the ground. The products featured in this section have been designed to:\r\n\r\n\u2726 Invite the body into the present moment,\r\n\r\n\u2726 Slow down the mind,\r\n\r\n\u2726 Balance the root chakra,\r\n\r\nand \u2726 Support feelings of security and belonging.","link":"https:\/\/terradisimana.com\/en\/product-category\/rooting-grounding\/","name":"Rooting &amp; Grounding","slug":"rooting-grounding","taxonomy":"product_cat","parent":0,"meta":[],"menu_order":0,"_links":{"self":[{"href":"https:\/\/terradisimana.com\/en\/wp-json\/wp\/v2\/product_cat\/641","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/terradisimana.com\/en\/wp-json\/wp\/v2\/product_cat"}],"about":[{"href":"https:\/\/terradisimana.com\/en\/wp-json\/wp\/v2\/taxonomies\/product_cat"}],"wp:post_type":[{"href":"https:\/\/terradisimana.com\/en\/wp-json\/wp\/v2\/product?product_cat=641"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}